I’m a third-generation entrepreneur and have launched and sold multiple businesses. I’m also a CPA who regularly advises business owners on their finances and business operations. Over the years, I’ve seen how excessive stress affects entrepreneurs, myself included.

Each day we walk through the routine of life, wake up..take care of responsibilities at work and home...exercise...eat...sleep, and do it all over again the next day. Many times, It's not until an extreme event happens in our lives, that we wake up and appreciate the routine, have gratitude that we have able or healthy bodies to be able to do these things, and feel.

Many of us know what the "law of diminishing returns" is, but we forget about this once we start a business. For those that have forgotten…the law of diminishing returns is when we eventually reach a point that additional work will not create a better outcome, or you become less efficient.