Feb
14
1:00 PM13:00

B³ METHOD INSTITUTE | FREE LIVE WEBINAR Thursday, February 14, 2019 1:00 PM 1:30 PM Being Present to be Productive: Incorporating Mindfulness into our Day

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Being Present to Be Productive - Part 2
Incorporating Mindfulness into your Workday

Do you find yourself distracted at work and at home?

Do you fear that you are not working to your full potential with your team or as a leader because of workplace misunderstandings?

Are you empathetic as a leader where you seek to understand other perspectives?

The second webinar in this series of being more present to be productive will focus on mindfulness. Amy Vetter, from The B³ Method Institute will lead this session on what mindfulness is and how to tap into it during your workday on Thursday, 2/14 @ 1pm ET.

Many of us can feel that we are technically up to speed in what we do, however; we are not living our full potential as a leader or a co-worker because of lacking skills in how to interact with one another. Mindfulness is the practice of being aware of what is happening around us and finding common ground with those we work with and care about so we can create better results in business and at home. Gaining a better understanding of identifying where we are off balance internally can help us show up better for those around us, create more success as a leader and more engaged as an employee.

Learn how to continue your B³ Method (Business + Balance = Bliss) journey to find more balance and mindfulness in the new year!

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Mar
14
1:00 PM13:00

B³ METHOD INSTITUTE | FREE LIVE WEBINAR Thursday, March 14, 2019 1:00 PM 1:30 PM Being More Present - Time Management

Being More Present - Time Management

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Being More Present - Time Management

Think about making a commitment to keep a personal monthly review in place, focus on being more present by effectively managing your time.  Join us for a Live Virtual session, led by Amy Vetter, from The B³ Method Institute on Thursday, 3/14 @ 1pm ET to help your year off to a great start. 

In this free 30 minute webinar session, Amy will share her goal setting method to create business, balance & bliss, it’s important to find ways to keep yourself aware of how you feel and agile enough to make changes throughout the year, not just every 12 months. 

For those in attendance, there will be a SPECIAL bonus offer at the end of the session! Learn more about how to begin your B³ Method journey to find more balance this new year! You must attend to receive this special offer - so sign up today!

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Jun
21
to Jun 23

B³ RETREAT - SUMMER 2019 RETREAT

Want to enjoy a weekend of self empowerment, physical movement, and glorious fun without having to travel too far? Ready to be surrounded by the natural elements and give yourself permission to enjoy two days of self care, and pampering relaxation. Return renewed, relaxed and ready to bring that spirit back into your life. Don't hesitate! Join us!

JUNE 21-23

Hueston Woods Lodge & Conference Center
5201 Lodge Road College Corner, Ohio 45003

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Jan
10
1:00 PM13:00

Making Your Resolutions Work -- Instead create a monthly personal review to keep you on track

This Webinar is included in your B³ Membership or you can purchase it separately in the link below.

Eighty percent of the New Year’s resolution gym crowd drops off by the second week of February per a study from the International Health, Racquet & Sportsclub Association. This is why I don’t believe in resolutions because most don’t last. But the new year can be a good reminder to start making ongoing commitments to yourself -- which can happen any time of the year and should be an ongoing process. We often spend time creating career goals, but not goals for our total self. 

Rather than making a resolution once a year, think about making a commitment to keep a personal monthly review in place. Join us for a Live Virtual session, led by Amy Vetter, from The B³ Method Institute to help your year off to a great start. 

In this free 30 minute webinar session, Amy will share her goal setting method to create business, balance & bliss, it’s important to find ways to keep yourself aware of how you feel and agile enough to make changes throughout the year, not just every 12 months. 


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Dec
13
1:00 PM13:00

Meditation Webinar -- Use Your Natural Abilities to Alleviate Stress

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This Webinar is included in your B³ Membership or you can purchase it separately in the link below.

Stressed over the holiday season? Too much to do at work and at home? Learn how to take a quick break and refuel yourself throughout the day to be better for yourself and the people around you. 

The first webinar in this series will cover meditation. Have you ever wanted to learn more about meditation or just want to set time aside to do it during your workday? Join us for a Live Virtual Meditation, led by Amy Vetter, from The B³ Method Institute to help you get started. 

In this free 30 minute webinar session, Amy will the dispel the myths around meditation, teach you how to begin and how to incorporate meditation into your day, as well as, lead a brief virtual meditation. You will find that once you make this small change in your life, it will help you reset and be more present for the people you work with and those you care about. 


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