Keynotes that Inspire Professionals in All Industries

Amy’s speaking topics are a good fit for professionals in all industries, including employees and leaders, who want to drive innovation and change management in their workplace, while striving to create greater work-life balance, mindfulness at work, and enhance human connection with colleagues, teams and clients. 

Unique Presentations to Meet Your Needs

Amy’s presentations can scale from 30 to 90-minute sessions based on your needs. She can present in person or virtually using the latest presentation technology.

Amy’s presentations are interactive. She engages attendees via Q&A and by using audience response software in which attendees answer questions via their mobile phones and see their answers populate in real-time in her presentation.

Speaking Topics:

Amy’s speaking topics address many of the unique challenges people face today in their work and personal lives including Mindfulness at Work, Work-Life Balance, Digital Transformation, Change Management, Leadership, Mental Well-Being, and Self-Care.

For more detail on a category of topics learn more here:

Work-Life Balance, Workplace Mindfulness, Mindful Technology, Connected Leadership, Client Advisory Services, Employee Engagement, Women Supporting Women, and Digital Transformation.

(Corporate Culture, Employee Engagement and Innovation topic)

Do you find that your work and daily life can become mechanical or routine? In this session you will uncover how to either rekindle or discover the spark you desire in your career and life. Based on Amy Vetter’s book, Business, Balance & Bliss: How the B3 Method Can Transform Your Career and Life, you will learn valuable insights and tips, backed by scientific research, on how to align your authentic self with the work you do. Expect to come away with the tools and inspiration to: create your own sense of work-life harmony®, uncover your inner talents and passions, learn to be more present and productive at work and home, and gain an understanding of how to develop the technology practices (and boundaries) to put in place to lead a more mindful, connected and fulfilled life.

“For a late in life and very amateur artist - it was a huge leap for me this week to share my paintings at the 20th Annual Raymond James Art Show. What a great event for the RJ associates and I, we were amazed by how much artistic talent our associates have. A very cool and unique experience for me - and I feel fortunate to have been a part of it. And as always - thankful to Amy Vetter for her inspirational words two years ago at a Southeastern Women in Financial Services Lunch and Learn which encouraged me to explore my creative side to find a better balance for bliss."

Erin Linehan, Experienced Compliance Attorney, Raymond James Financial Inc.

Amy has walked in your audience’s shoes. She knows all too well the pressure and level of excellence required when working for a high-performing organization. Based on her own work-life journey starting out at KPMG, becoming a partner at a regional CPA firm, and transitioning to a senior accounting technology leadership role -- all while founding her own yoga studio -- Amy has learned a thing or two about what it takes to advance your career in industry while making work-life balance a key priority.
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(Leadership, Personal Development, Employee Engagement topic)

Do you find yourself distracted at work and at home? Do you fear that you are not working to your full potential with your team or as a leader because of workplace misunderstandings? Are you empathetic as a leader and seek to understand others’ perspectives? In this session, we will take a deep dive into understanding where we are off balance in our lives -- both at work and home -- and how this affects the experience we create with others.

Many of us can feel that we are technically up to speed in what we do; however, we are not living up to our full potential as a leader or co-worker because we lack the skills to mindfully connect with one another. Mindfulness is the practice of being fully present in the current moment and learning how to calmly observe our thoughts and feelings without judgment or action. By learning to disconnect, we can connect in a more intentional, positive way and find common ground with those we work with and care about. Through the daily practice of mindfulness, we can gain a better understanding of where we are off-balance internally so that we can show up better for those around us, be a more successful leader and feel more engaged as an employee.

Disconnect to Connect: The Connected Leader

(Leadership, Employee Engagement and Change Management topic)

In this age of technology disruption, everything is changing around us. We sometimes can feel like we don’t know where our anchor is - what will stay the same, what will change, and what we can depend on.

We can find that when implementing change in our organization, individual patterns of behavior can show up in ways that prevent the business from making progress and embracing the opportunities ahead. While we are focusing on change management in our organizations and what the future of our work will look like, we should also be spending an equal amount of time creating stronger human connections.  

With time and dedication, you can learn to become a connected leader who contributes to cultivating an engaging and fulfilling work-life culture for yourself, your team and colleagues.

During this talk, Amy will take you on an emotional journey of self-reflection. You will discover more compassion for yourself and others, be more mindful as a leader, and improve how you communicate to achieve the desired outcomes together as a team.

(Work-Life Balance, Human Connection, Authentic Leadership topic)

We all grow up with certain beliefs - assumptions and convictions that we hold to be true, regarding concepts, events, people, and things. Sometimes these beliefs are so deeply ingrained in who we are that we never even consider questioning them. But what if these beliefs don’t actually align with who we are? Once we break free of the messages in our heads we can then start the journey to Business, Balance & Bliss and to becoming a Connected Leader. Amy Vetter, from The B³ Method Institute, will share insights to help you to uncover what message is ingrained from someone else versus what you truly believe or how you want to show up in the world. Get ready to be courageous, aware, and inquisitive to get to your inner truth.

Mindful Technology: Embracing Technology, Innovation and Mindfulness to Create Lasting Human Connections

(Technology, Corporate Culture, Employee Engagement topic)

Technology, such as cloud software, artificial intelligence and machine learning, is not the end of real human connection -- it is just the beginning. When technology is set up in the right ways, we have more time to spend together collaborating and growing our businesses. The key is to implement and use technology in a thoughtful, ethical way so that we, along with our colleagues and employees, don’t become consumed and stressed by it. When implementing technology, we often spend the majority of our time on the technical skills around operating it. However, it’s just as important to spend an equal amount of time designing the guidelines around how we use it to communicate so that we’re not inadvertently creating additional work and stress, rather than less. The “Ultimate Gift of Technology” is to allow it to do the heavy lifting so you can dedicate more time developing collaborative and lasting relationships with your employees and customers. By doing so, you can become a more empathetic leader, incorporating technology practices in a mindful way and cultivate an engaged company culture that improves each person’s ability to communicate, innovate, and create.

The Power of Supportive Women’s Networks

(Leadership, Employee Engagement and Career Growth Topic)

Having a supportive network of women in your career can be one of the most important ingredients to your success. Like many young women, Amy believed that she would have the same opportunities as men in the workplace, but as she moved up the corporate ladder, she noticed more and more women were not alongside her. During this session, Amy will share research and lessons learned from her own experience, and that from women she admires, on how to grow and learn at any stage of your career to achieve your goals. No matter if you’re advanced in your career or just starting out, you will learn why it’s important for women to bring each other along on their professional journeys, and how to be more mindful in supporting and aligning with women who inspire you. To further support you in your career journey, you will learn powerful tools on how to discover and align your authentic self and inner talents with the work you do to create a greater sense of work-life harmony.

With Amy as their guide, your accounting professional audience will learn how to leverage technology’s gift of more time to create the skills needed to better connect with their clients, colleagues, and themselves.

The topics below are perfect for keynotes and accounting firm employee events. They can scale from 1-2 hours to a full-day workshop. Add Yoga, Meditation and Book Discussion for a unique experience.

Do you find yourself distracted at work and at home?

Do you fear that you are not working to your full potential with your team or as a leader because of workplace misunderstandings?

Are you empathetic as a leader where you seek to understand other perspectives?

Many of us can feel that we are technically up to speed in what we do, however; we are not living our full potential as a leader or a co-worker because of lacking skills in how to interact with one another. Mindfulness is the practice of being aware of what is happening around us and finding common ground with those we work with and care about so we can create better results in business and at home. Gaining a better understanding of identifying where we are off-balance internally can help us show up better for those around us, create more success as a leader and more engaged as an employee.

We all grow up with certain beliefs—assumptions and convictions that we hold to be true regarding concepts, events, people, and things.
 
Sometimes these beliefs are so deeply ingrained in who we are that we never even consider questioning them. But what if these beliefs don't actually align with who we are?    
 
Sometimes we have to break free of the messages in our heads so we can then start the journey to Business, Balance & Bliss.
 
Join Amy Vetter, from The B³ Method Institute, as she shares insights to help you uncover ingrained messages from others versus what you truly believe or how you want to show up in the world. Get ready to be courageous, aware, and inquisitive to get to your inner truth.

Your personal brand is how you represent yourself to the outside world -- friends, family, and colleagues. It can be tempting to put on a mask -- especially with social media, but it’s not authentic and people see through it and may not relate to you at work or personally.

Rather than worrying about your real personality coming through in how you portray yourself to the world, instead, embrace it, and intentionally review what you put out into the world and the experience you create. You may find that people start responding to you differently because they are attracted to people that are authentic.

Once you begin to connect on a more human level, you can create a meaningful relationship, whether in business or at home.

Many of us lack focus on taking care of our well-being and overwork ourselves each day which often causes us to feel depleted. When all of our energy is directed outward to work and family, we can create a drastic imbalance in our lives.
 
Over time, Amy came to her own realization that without balance in her life and finding time for herself to re-energize and focus, she couldn’t reach her potential in her career or what she desired in her personal life. That meant taking an honest look at all aspects of her life, the good and the bad, and intentionally making time to do the self-exploration she needed so she could be better for those around her.

Too much to do at work and at home? Learn how to take a quick break and refuel yourself throughout the day to be better for yourself and the people around you.

Have you ever wanted to learn more about meditation or just want to set time aside to do it during your workday? Join us for a Meditation, led by Amy Vetter, from The B³ Method Institute to help you get started.

In this session, Amy will dispel the myths around meditation, teach you how to begin and how to incorporate meditation into your day, as well as, lead a brief virtual meditation. You will find that once you make this small change in your life, it will help you reset and be more present for the people you work with and those you care about. 

Pivoting on Your Path

Maybe you've discovered that you haven't been your most authentic self lately. Perhaps things feel a bit misaligned, and you feel there is a need to make a change. Or maybe you’re just ready for something new or want a new challenge. So, what now?

When we go through these times when we are uncomfortable, we may be tempted to quit everything. It can be overwhelming to start on the journey of self-discovery -- it can be a lot of hard work. Sometimes it’s tempting to blame the outside world for the way we feel, rather than do the work personally and look internally for what we need to do to change. But it’s important to do the hard work to align our authentic selves with our purpose and careers. It’s the true path to finding Bliss.

Amy Vetter, from The B³ Method Institute, will share insights to help with Pivoting on Your Path. In this session, you will learn to: recognize that rather than quitting, you can discover ways to pause to think things over; learn that dramatic changes may not be necessary, instead unlock small ways to pivot, and; tap into your own self-awareness to keep you on the path to Bliss, choosing not to focus on outside circumstances you can’t control.

Develop Your 30-Day Personal Purpose Plan

In this session, we will take a deep dive to understand where we are off balance in our lives between work and home and how it affects the experience we create with others. Many of us can feel that we are technically up to speed in what we do; however, we are not living our full potential as a leader or a co-worker because we may not be aligned with our values and what we want to create in the world around us.

To complement Amy’s presentations, she can add a virtual meditation, traditional yoga, or DJ yoga session to the series as well.

45 - 60 Minute Virtual Meditation or Yoga Sessions

Amy can enhance any virtual presentation with yoga and meditation for an interactive and memorable activity. In addition to traditional yoga, Amy offers a DJ Yoga party session for a higher energy, fun experience. She teaches via Zoom in her yoga studio, which is equipped with the highest quality video-streaming equipment. As a unique offering to your attendees, Amy can also offer a free trial of the B³ Method Membership with the virtual yoga subscription with B³ Yoga.

Virtual Event Expertise

With many people now working remotely, do you need a speaker with virtual event expertise?

Look no further. As a technologist with 20 years of experience, Amy is an expert at speaking at virtual events and webinars. She knows how to engage online audiences to participate in her presentations using the latest virtual event platforms, online polling tools, and mobile app audience engagement software.

Amy can incorporate movement into her presentations by leading activites such as traditional yoga or DJ yoga. She can also incorporate stress-reduction techniques such as meditation and breathing exercises.

All of Amy’s topics below can be presented virtually as well as on-site.