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Recorded Events

Recorded online events give B³ members the advantages of customized, convenient education.

The Webinars below are included in the B³ Membership or you can purchase it separately if you are not a member.

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Webinar - Getting Back to Who You Are - Authenticity

Sometimes these beliefs are so deeply ingrained in who we are that we never even consider questioning them. But what if these beliefs don't actually align with who we are?

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Webinar - Incorporating Mindfulness Into Our Day

Many of us can feel that we are technically up to speed in what we do, however; we are not living our full potential as a leader or a co-worker because of lacking skills in how to interact with one another.

Webinar - Intentional Time Management

Many of us lack focus on taking care of our well-being and overwork ourselves each day which often causes us to feel depleted. When all of our energy is directed outward to work and family


 
 
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Meditation Webinar - Use Your Natural Abilities to Alleviate Stress

Stressed over the holiday season? Too much to do at work and at home? Learn how to take a quick break and refuel yourself throughout the day to be better for yourself and the people around you. 

Webinar - Making Your Resolutions Work

Eighty percent of the New Year’s resolution gym crowd drops off by the second week of February per a study from the International Health, Racquet & Sportsclub Association.