Posts tagged Confidence
Confidence Training

Biofeedback is an emerging field of study that links psychological functions with physiological and neurological metrics. That might sound like a whole bunch of jargon, but it’s actually a pretty simple concept. When you’re stressed, for example, your heart rate and the brain waves you emit are a lot different than when you’re relaxed. What biofeedback does is allow you to recognize, with more than just a feeling, the state of your mind and body and how they relate to your performance. In the coming years, you can expect biofeedback to go from niche concern to widespread trend.

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How Women Can Be Bold

Today, March 8th, is International Women’s Day. The theme is Be Bold for Change. This day is a call for each one of us -- men and women -- to help forge a better working world for women. This means that we do our part to help women and girls achieve their ambitions, challenge conscious and unconscious bias, call for gender-balanced leadership, value women and men's contributions equally, and create inclusive flexible cultures.

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