THE LATEST FROM AMY’S BLOG
Leadership, Mindfulness, and High Performance Without the Burnout
High performers don't usually burn out because they're doing something wrong. They burn out because they're doing everything right, for too long, without pause.
I write for the leaders and teams who are great at the work and quietly running on empty — in accounting, healthcare, real estate, tech, wherever the pressure lives.
This is where I share what actually helps: leading with intention, building better habits, and finding your personal Work-Life Harmony® that makes high performance sustainable.
Think Like a Wild Animal: These 3 Tips Can Help You Focus Your Energy and Attention
Channel your inner wild animal for greater focus at work.
Why Fear Stops Many Americans From Taking a Vacation and What You Can Do About It
We may complain all the time that we need a vacation, but when it comes to actually taking off time, we tend to get cold feet.
5 Ways to be More Mindful at Work
It's often hard at work to be mindful--the state of fully focusing your awareness on the present moment--when faced with distractions like the constant ping of emails and texts and the fact that we constantly push our brains to the point of fatigue.
How Meditation Can Help You Make Smarter Decisions in Business and Life
Billionaire Marc Benioff does it every day. So does Russell Simmons, Jeff Weiner, and even Arianna Huffington. It's meditation, and these successful people (and many other CEOs just like them) swear that spending a few quite moments with their mind makes them better thinkers and leaders.
Need a Productivity Boost? Create a Workspace that Inspires and Empowers You
There are a lot of things you can learn from working in different environments. One key lesson is the importance of a well designed space -- this will be especially clear to those of you who have worked in spaces at opposite ends of the spectrum.
How To Do More in Less Time (Hint: It’s a Mindset Shift)
How many hours did you work last week? How about the week before that? Without knowing anything about you -- other than the fact that you’re reading Entrepreneur -- I can guess it was probably more than 40. A lot more.
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