THE LATEST FROM AMY’S BLOG
Leadership, Mindfulness, and High Performance Without the Burnout
High performers don't usually burn out because they're doing something wrong. They burn out because they're doing everything right, for too long, without pause.
I write for the leaders and teams who are great at the work and quietly running on empty — in accounting, healthcare, real estate, tech, wherever the pressure lives.
This is where I share what actually helps: leading with intention, building better habits, and finding your personal Work-Life Harmony® that makes high performance sustainable.
Looking Forward, Not Down
My son has a few requests of poses that we do during a yoga practice when he comes to my class - one of them being Bakasana or Crow pose. This pose appears to be based on strength as you lift your knees to balance on your triceps without falling forward. However, the key to this pose is not muscle, it is your Drishti, or gaze.
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