THE LATEST FROM AMYโS BLOG
INSIGHTS on Leadership, Well-Being & Joy
When Resolutions Donโt Work
Eighty percent of the New Yearโs resolution gym crowd drops off by the second week of February per a study from the International Health, Racquet & Sportsclub Association. This is why I donโt believe in resolutions because most donโt last. But the new year can be a good reminder to start making ongoing commitments to yourself -- which can happen any time of the year and should be an ongoing process.
When Resolutions Donโt Work
Eighty percent of the New Yearโs resolution gym crowd drops off by the second week of February per a study from the International Health, Racquet & Sportsclub Association. This is why I donโt believe in resolutions because most donโt last. But the new year can be a good reminder to start making ongoing commitments to yourself -- which can happen any time of the year and should be an ongoing process.
Creating a Support System
Almost 10 years ago, when my son started playing guitar, I decided I was going to get back to my love for music - and rock & roll for that matter - by starting to learn guitar with him. Then my younger son began to learn vocals and drums. Soon my husband wanted to be a part of it too, and he began learning the keyboard and drums. Nowโฆwe are the Vettinaterz!
Are You an Information Junky? Why This Could be Holding You Back in Business
Many of us talk about doing something new in business. We analyze it and think through the details. We imagine how taking this new direction might affect other areas of our lives. We think, deliberate, and analyze, but never actually do it.
