THE LATEST FROM AMY’S BLOG
Leadership, Mindfulness, and High Performance Without the Burnout
High performers don't usually burn out because they're doing something wrong. They burn out because they're doing everything right, for too long, without pause.
I write for the leaders and teams who are great at the work and quietly running on empty — in accounting, healthcare, real estate, tech, wherever the pressure lives.
This is where I share what actually helps: leading with intention, building better habits, and finding your personal Work-Life Harmony® that makes high performance sustainable.
Mind Over Matter: The Benefits of Cultivating a Mindful Practice
As a yogi and CPA, I have always been drawn to the intersection of these seemingly disparate worlds. On the surface, yoga and accounting may seem unrelated, but upon closer examination, they have much in common.
How To Practice Gratitude In Business
Gratitude is a powerful emotion that increases happiness, improves health, and strengthens relationships. It's also a learned skill that you can practice.
6 Ways To Survive and Thrive Under Holiday Stress
Whether you're putting up the Christmas tree, cleaning out your guest bedroom, or wrapping presents—the holidays can be a lot.
6 Useful Tips To Increase Mindfulness In Your Workplace
Mindfulness is important. Bringing a mindful disposition to your job, which can be a source of significant stress, is crucial to improving many other areas in your life.
Be Coachable: What Sets Good Leaders And High Performers Apart
There are so many factors that set good leaders and high performers apart. It's not just your talent or intelligence that makes a difference in your career. While I'm sure these factors help, what truly sets good leaders and high performers apart is their approach to learning — their desire to be coachable.
Be Open, Honest, and Transparent With The People Around You
We all have good days and bad days. It can be hard to be transparent with ourselves or others about what we are going through during those bad days for fear of judgment.
How to Stop Rushing and Start Designing the Future You Want
We always have something to do. We have a list of tasks we need to finish, places to go, and people to see. We make a living by doing things and spend our free time always looking ahead to the next item on our list.
Don't Let Your Circumstances Define Your Expectations
When people look at you, they see what you've done. When I look at you, I see what you could do.
You Are What You Do
Have you ever said you're going to do something and then didn't follow through? We've all been there. It's easy to get distracted and let our priorities get pushed to the side.
Embracing The Now: Lessons on Creating Work-Life Harmony
I want to talk about what it means to create work-life harmony.
I created this term to take the stress out of work-life balance. It better describes the state of being where you feel you have enough time for both work and life. And not just enough time, but quality time.
How To Make Your New Hires Feel Welcomed On Day One
Think about onboarding for a minute. When you onboard new employees, you're doing more than just handing them a stack of forms to fill out, introducing them to their manager, and showing them where the restrooms are—you're demonstrating your organization's core values.
When Your Staff Is Short-Staffed, Here's What You Can Do To Make It Work
It happens to the best of them: your staff is short-staffed. Whether due to a high staff turnover or unexpected employee absences, short staffing can be arduous for managers and employees alike.
Simple and Effective Communication Tips to Use at Work
You're sitting in a meeting, and your boss or client is talking. You want to interrupt, but you know that's rude. You want to add something but don't know if it's appropriate at the moment.
How To Make Your Job Work For You, Not Against You
A job is not just a place where you earn a living. It should be a place where you feel valued and respected. It should develop your skills, challenge you, and make you feel valued. If your job doesn't do that, it's time to think about something different!
How to (Re)Fall in Love With Your Job
It's easy to love your job when you're first starting out. You see the potential ahead of you—the new things you'll learn, all the fabulous projects you'll work on, and the fantastic people you will meet.
Managing Remote Teams Effectively
When working remotely, it can be hard to separate ourselves from our work. Without an office to leave, it's all too easy to never turn off.
Designing Your Ideal Career Path
Your career path will likely look much more like a winding road than a straightforward climb.
Starting Your Own Client Advisory Service? Follow These Tips.
Whether you offer strategic consulting, outsourcing, or growth services, adding Client Advisory Services (CAS) to your repertoire can earn your firm more money and boost your reputation.
Receiving to Replenish
This month is a turning point into the summer meridian. The cold is leaving, and we welcome the warmth of spring turning to summer.
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