Have you ever reached the end of the day only to realize you haven't accomplished half of what you had hoped? Maybe you got lost down an internet rabbit hole, spent too much time scrolling through social media, or had to attend yet another meeting that could have been an email. 

Do you ever feel like your business is running your life instead of the other way around? As a CPA, it's easy to get caught up in the day-to-day demands of running a practice and lose sight of what's really important.

Have you ever felt like you were working hard but still not getting anything done? You may be trying to juggle too many things at once.

As a business owner, I know firsthand the importance of building strong client relationships. That means I've also experienced the challenges of creating a client experience that resonates with them.

We all know work can be stressful. Deadlines, meetings, and the daily grind can take a toll on our mental and physical health.

Stress. It's almost a part of modern life. We get it from demanding jobs, school, kids, and even daily frustrations with technology. As such, stress is a serious problem for many people. Only when we identify the sources of stress in our lives can we manage them effectively.

Maybe you’re constantly thinking and worrying about work. Or perhaps childcare and other personal commitments are making you stressed. How do you manage the day-to-day while carving out time for yourself, your health, and your needs when you’re “always-on”?

We all want to feel like we're in control of our lives. The good news is that you can get there. There are simple steps you can take to help you find a balance between navigating work and the unfamiliar. 

If you're like most people, you probably feel like you don't have enough time to pursue your passions in addition to your day job. You might even feel guilty about spending time on your passion projects because you're worried about how it will impact your performance at work.

When you hear the word "mindfulness," what comes to mind? For many of us, it's a vague idea of paying attention to the present moment and being aware of what's happening around us.

Most of us need to work in one capacity or another. It's one of the primary ways we provide for our families and contribute to society. Work is important, and the right job can be satisfying.

As a yogi and CPA, I have always been drawn to the intersection of these seemingly disparate worlds. On the surface, yoga and accounting may seem unrelated, but upon closer examination, they have much in common.

Gratitude is a powerful emotion that increases happiness, improves health, and strengthens relationships. It's also a learned skill that you can practice. 

Whether you're putting up the Christmas tree, cleaning out your guest bedroom, or wrapping presents—the holidays can be a lot.

Mindfulness is important. Bringing a mindful disposition to your job, which can be a source of significant stress, is crucial to improving many other areas in your life.

There are so many factors that set good leaders and high performers apart. It's not just your talent or intelligence that makes a difference in your career. While I'm sure these factors help, what truly sets good leaders and high performers apart is their approach to learning — their desire to be coachable.

We all have good days and bad days. It can be hard to be transparent with ourselves or others about what we are going through during those bad days for fear of judgment.

We always have something to do. We have a list of tasks we need to finish, places to go, and people to see. We make a living by doing things and spend our free time always looking ahead to the next item on our list.

When people look at you, they see what you've done. When I look at you, I see what you could do.

Have you ever said you're going to do something and then didn't follow through? We've all been there. It's easy to get distracted and let our priorities get pushed to the side.