THE LATEST FROM AMY’S BLOG
Leadership, Mindfulness, and High Performance Without the Burnout
High performers don't usually burn out because they're doing something wrong. They burn out because they're doing everything right, for too long, without pause.
I write for the leaders and teams who are great at the work and quietly running on empty — in accounting, healthcare, real estate, tech, wherever the pressure lives.
This is where I share what actually helps: leading with intention, building better habits, and finding your personal Work-Life Harmony® that makes high performance sustainable.
Choosing to be Positive
Have you ever found yourself feeding off of someone else’s negative energy? Or, have you found yourself avoiding a person because of the negativity they bring into every conversation.
As humans, we often hold on to negative thoughts and experiences more than the positive ones? Why is that?
Scared to Make a Change? 3 Reasons Why You Should Push Yourself to Do That New Thing
Think back on the times in your life when you've grown -- either personally or professionally -- the most. Often, the catalyst for that growth had to do with starting over. Whether it's by your own design or due to circumstances beyond your control…
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