Posts tagged mindfulness
Confidence Training

Biofeedback is an emerging field of study that links psychological functions with physiological and neurological metrics. That might sound like a whole bunch of jargon, but it’s actually a pretty simple concept. When you’re stressed, for example, your heart rate and the brain waves you emit are a lot different than when you’re relaxed. What biofeedback does is allow you to recognize, with more than just a feeling, the state of your mind and body and how they relate to your performance. In the coming years, you can expect biofeedback to go from niche concern to widespread trend.

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Trust Your Intuition

We have all been there in a business situation - just as you are about to make a decision, you have a sinking feeling that it is the wrong thing to do. We fight that pit in our stomach because we can not rationalize why we have the feeling we do because we have all the factual reasons why it is the right decision. Many times more than not, we find out later that our intuition was right.

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