THE FULFILLMENT ROI

SELECTED KEYNOTES

True connection starts with presence. Through evidence-based mindfulness strategies and real-world experience, Amy helps organizations create cultures where intentional practices strengthen team bonds and enhance performance. Learn how simple mindful techniques can transform workplace relationships and results.

Keynotes:

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CREATE WORK-LIFE HARMONY

The Fulfillment ROI™

Topics: Workplace Wellness, Employee Retention, Leadership Development, Employee Experience

Have you struggled to find joy in your day or intentionally manage your energy at work or in your personal life? Work-Life Harmony® moves beyond the traditional concept of work-life balance to create sustainable integration between professional achievement and personal fulfillment. The Fulfillment ROI framework demonstrates how this integration directly impacts organizational success—when individuals experience greater fulfillment, organizations see measurable improvements in retention, productivity, and innovation. Through the B3 Method® (Business + Balance = Bliss), we learn to "take a beat"—intentional pauses that benefit both individual well-being and bottom-line results. By utilizing the natural tools within us, we create an environment where personal fulfillment and organizational success reinforce each other, resulting in sustainable growth for both the individual and the company.

This program is perfect for professionals:

  • Seeking to deliver measurable ROI through employee fulfillment and engagement

  • Struggling to balance business outcomes with personal well-being

  • Looking to build resilient workplace cultures that support both productivity and mental health

  • Ready to move beyond "work-life balance" to achieve true Work-Life Harmony

  • Wanting to create authentic connections and boundaries rather than constant availability

  • Interested in transforming how their organization approaches employee well-being

The audience will leave with:

  • A framework to measure the Fulfillment ROI in both professional and personal contexts

  • Tools to focus on outcomes rather than hours, creating genuine work-life harmony

  • Methods to build workplace cultures where improved well-being directly drives business success

  • Techniques to identify personal interests that bring more happiness and energy to work

  • Practical applications of the B3 Method to take a beat and utilize natural tools for fulfillment

  • Strategies to help individuals achieve both their career and life goals through intentional energy management

DISCONNECT TO CONNECT

Practicing Mindfulness in the Workplace

Topics: Corporate Culture, Employee Engagement, Innovation, Leadership Development, Professional Development, Workplace Wellness

Do you find yourself distracted at work and at home? Do you fear that you are not working to your full potential with your team or as a leader because of workplace misunderstandings? Drawing from her unique background as both a CPA and Registered Yoga Teacher (RYT500), Amy reveals how mindfulness creates the foundation for authentic connection and understanding. In this interactive session, you'll experience how taking intentional pauses—"taking a beat"—transforms workplace relationships and enhances your leadership presence.

This program is perfect for professionals:

  • Creating more self-awareness and emotional intelligence

  • Seeking practical mindfulness tools for work

  • Looking to develop greater self-awareness

  • Wanting to lead with more empathy

  • Ready to create more meaningful connections

The audience will leave with:

  • Simple meditation practices you can do at your desk

  • Breathwork techniques for instant stress relief

  • Chair yoga moves to restore energy

  • Mantras for enhanced focus and presence

  • Tools for creating healthy time boundaries

  • Methods to integrate mindfulness into your workday

    The program includes guided practice time, allowing you to experience these techniques firsthand during the session and implement them immediately in your workday.

MINDFUL TECHNOLOGY

The Crossroad of Human Connection and Implementing Technology

Topics: Technology Implementation, Corporate Culture, Employee Engagement, Digital Transformation, Workplace Wellness, Mindfulness

Technology isn't the end of human connection—it's a catalyst for deeper relationships. Through The B³ Method®, Amy reveals how thoughtful technology implementation creates more time for meaningful collaboration. You'll discover how combining mindfulness during change management will transform how teams communicate, innovate, and connect. Learn how artificial intelligence and automation, when implemented with human experience in mind, free up your team to focus on what matters most: building lasting relationships.

This program is perfect for organizations:

  • Implementing new technologies or digital processes

  • Seeking to balance innovation with human connection

  • Looking to reduce technology-induced stress

  • Wanting to create mindful adoption practices

  • Ready to transform how teams collaborate

The audience will leave with:

  • Framework for human-centered technology implementation

  • Strategies to design ethical communication guidelines

  • Tools to leverage AI for enhanced collaboration

  • Methods to create empathetic digital transformation

  • Practices for mindful technology adoption

  • Techniques to measure connection impact

INTENTIONAL TIME MANAGEMENT

A New Approach to Being Present and Productive

Topics: Corporate Culture, Employee Engagement, Innovation, Leadership Development, Professional Development, Workplace Wellness

Do you constantly feel there aren't enough hours in the day? The truth is, the time you're seeking already exists within you—it just takes self-reflection and consistent boundaries to find it. Through The B³ Method, Amy reveals how our relationship with time often reflects deeper patterns of overwhelm and burnout. You'll discover how looking inward, rather than seeking external solutions, creates sustainable practices that transform both your productivity and well-being.

This program is perfect for professionals:

  • Feeling overwhelmed by constant time pressure

  • Struggling to maintain consistent boundaries

  • Ready to break free from multitasking habits

  • Seeking to reduce burnout through better practices

  • Looking to create lasting change in time management

The audience will leave with:

  • Tools for self-reflection and pattern recognition

  • Framework to establish and maintain personal boundaries

  • Methods to transform your relationship with time

  • Practices for sustainable energy management

  • Techniques to honor your own time limits

  • Systems to create lasting behavioral change

WORKPLACE TRANSFORMATION IS POSSIBLE

Topics: Organizational Culture, Employee Retention, Leadership Development, Employee Experience, Workplace Wellness, Digital Transformation

With work compression and staffing capacity issues creating stress in organizations, cultures, and individuals, the risk of not having bench strength is at an all-time high. Through The B³ Method, Amy reveals how organizations can move beyond "this is just the way it is" to create genuine transformation and remain competitive in the market. Drawing from her experience transforming organizations throughout the country, she demonstrates how integrating leadership development, digital transformation, business processes, and well-being programs creates cultures where people build up destination careers.

This program is perfect for organizations:

  • Facing burnout and capacity challenges

  • Looking to build lasting bench strength

  • Ready to transform workplace culture

  • Wanting to retain top talent

  • Seeking to create destination careers

  • Competing with investor-backed organizations and want to create their differentiation

The audience will leave with:

  • Framework for comprehensive organizational transformation

  • Strategies to integrate technology, processes, and well-being

  • Tools to create cultures where people feel valued and can’t imagine working anywhere else

  • Methods to develop destination careers to meet people where they are at

  • Practices for sustainable workload management

  • Systems to measure transformation impact

CREATE A
UNIQUE EXPERIENCE

Every keynote can be tailored as a:

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Enhance your event with optional add-ons:

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“Amy’s presentation brought a unique perspective that sparked engaging conversations and fresh ideas which we are working to implement in our firm. Her unique experience provides such valuable input for firms looking to grow and expand in the next generation. I believe her content and perspective would be valuable to any business looking to inspire their employees and implement positive change.” - Lauren Fitch, COO, Hannis T. Bourgeois LLC

“Amy engaged the minds of our entire assurance practice – all the way from our newest associate to the most senior partner. She shared some truly inspirational thoughts paired with practical application tools that left each of us with several ideas on how to begin achieving balance in our work lives.” - Jessica Weissinger, Frazier & Deeter, LLC

“Amy connected with our in-person and virtual audiences and kept the attendees engaged while providing helpful tools to incorporate technology practices in a mindful way. The feedback from our members was overwhelmingly positive – many commented on how much better they felt after our two-minute meditation.” Debra Foote, VP Programs, Pittsburgh PMI

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Transform your next event into a catalyst for real organizational change. Amy will work with you to customize any of these keynotes to address your specific challenges and goals.

Book a Discovery Call to:

  • Discuss your organization's unique needs

  • Explore keynote customization options

  • Learn about interactive workshop add-ons

  • Review upcoming event dates

  • Get pricing and availability

Ready to Create Lasting Change in Your Organization?